Thursday, January 16, 2020

Weigh Day Thursday

It's Weigh Day Thursday! I wish I could say that I had amazing success but I can't. Stepped up on the scale and bam 0.2 GAIN.

208.2

Really?! I went to the gym Tuesday night and did 4.5 miles on elliptical. Repeated Wednesday with another 4.5 miles. I have been watching my calorie intake. I will admit I should be doing better with this part. I am sure I have not been reporting well enough to get honest assessment of how each day is stacking up and what my deficit is. Weight loss is just a frustrating, discouraging journey. I am going to try to stay positive and not give up.. but it is hard not to.
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