Showing posts with label DietBet. Show all posts
Showing posts with label DietBet. Show all posts

Tuesday, April 9, 2013

Eye of the Tiger

It's Tuesday... There is nothing fun or exciting about Tuesday's. The are actually pretty boring. I decided today to blog about what's all going on in my life this week.. Let's start off with things that directly affect me and my weight... I have two weight lose contest coming to an end this week. We have Biggest Loser with my Aarons co-workers. I am currently down 1.16 % so that means I need to drop 2 pounds plus whatever that woman loses this week. I am shooting for a 3 pound lose. Currently I am down 1 and only have until Friday AM. The second contest is the DietBet I am doing. For this one I needed to lose 4% of my weight in 28 days. I need to weigh in on Monday and as of today I am good/if I can keep this lose off until weigh in. I feel like Rocky. I need to be running up and down some stairs singing Eye of the Tiger.. Okay for those of you who have never seen Rocky or do not know the song; here are the lyrics.


Risin' up, back on the street

Did my time, took my chances
Went the distance
Now I'm back on my feet
Just a man and his will to survive



So many times, it happens too fast
You trade your passion for glory
Don't lose your grip on the dreams of the past
You must fight just to keep them alive



[Chorus]
It's the eye of the tiger
It's the thrill of the fight
Risin' up to the challenge
Of our rival
And the last known survivor
Stalks his prey in the night
And he's watching us all with the
Eye of the tiger



Face to face, out in the heat
Hangin' tough, stayin' hungry
They stack the odds 
Still we take to the street
For the kill with the skill to survive



[Chorus]
Risin' up straight to the top
Had the guts, got the glory
Went the distance 
Now I'm not gonna stop
Just a man and his will to survive



[Chorus]
The eye of the tiger
The eye of the tiger 
The eye of the tiger 
The eye of the tiger

To top of my Rocky impression I decided to add some additional cardio to my workout. I picked up an old DVD my little sister lent me and thought I would give it a shot; Jillian Michaels Kickboxing Fastfix. It was wonderful! Some of the moves were on the tricky side but felt good during and after. 


Tuesday, April 2, 2013

Spring Break

Burr... it's so cold here in Northern Michigan. My poor kids are on spring break and building snowmen.


According to MiKayla my 11 year old; "She is the only one not going away for Spring Break". We looked into going away again this year but after taking a closer look at the budget, decided it wasn't going to happen.  I tried to bring spring to the home at least by making up a fresh table centerpiece. 



I have been battling shin splints for the past couple of weeks. I have tried everything but resting them. My first 5K is scheduled for Memorial Day and I really want to beat my previous times. 


This should say 2012 Results. 



I am not sure why my time got worse in 2012. 44:41 is the time to beat though. Right now on the treadmill I am running a 5K in about 36 minutes without an incline. I really want to try to run outside and see where I come in at but right now it's just to darn cold. I ran 4 miles last night on the ole' treadmill though. I did pretty good but I am paying for it this morning. My legs are so sore. Maybe the outside cold would do my muscles some good.

A couple good things happened to me on the scale and a couple bad. I am currently in 2 weight lose contest. Aaron's office is doing a biggest loser and I am in the dietbet. After Friday's weigh in I am currently winning Aaron's office contest.
As for the dietbet I have a little ways to go as of Friday. 
Here is the problem; I overate on Easter and am having a hard time staying out of the kids Easter candy. Also, I believe Mother Nature is about to curse me again right before my final weigh ins. I am scale stressing which can't be good. Hopefully my run yesterday will help. I am also meeting with personal trainer on Thursday night and hoping that will help also. We will see what happens on Friday - wish me luck! 


Tuesday, March 19, 2013

Day 2

DietBet Day 2:

Woke up this morning to find that we received 3 inches of snow last night and another 3 have fallen since (still coming down). It is really hard to find motivation to workout when it's cold, wet, and just plain nasty out.

My day at work started out with an office meeting and a box of donuts calling my name. You would be so proud of me; I pulled out my fat free muffin and said no to the donuts. I found the best muffins. The whole family loves them.

They are so yummy. I make them using my mini muffin tin. I can eat two for 140 calories. I feel like I am cheating by eating two vs one large one. 

Last night we ran around town trying to find a new mini van or crossover so we stopped at Wendy's for dinner. I picked up a small chili for lunch today. It wasn't bad. Hoping that it doesn't make me gassy and bloated though. Nothing worse then trying to run on the treadmill at the gym and feeling like that. I know a little TMI, but hey we've all been there. 

Tonight I have a PTO meeting at the little girls school. I need to figure out when to make dinner. I guess I will get oldest MiKayla picked up from track practice then head home to make a nice salmon dinner, eat, then head to my meeting. Hoping to get a light workout in before bed. I will let you know how that goes.  Gotta love this on the go life I lead. 

Monday, March 18, 2013

Day 1

DietBet day 1:

This morning I got up to find that first mother nature hates me physically and mentally. Besides that I started out pretty good. I had my oatmeal this morning. This is huge for me since most mornings I don't eat anything or maybe a piece of fruit. I had a lean pocket for lunch today and a small 140 calorie snack after.

Because I have to be to work by 7am which means I need to leave my house by 6:30am I really do not have time to workout in the morning so I go after work. I decided that today I would run. I did 3 miles on the treadmill. Felt pretty good to get to 3 miles, but boy was it tough.


I finished up the night by having a smarter Wendy's choice dinner and relaxing before bed.

Friday, March 15, 2013

Incentive

It has been a long week. My three beautiful children keep me very busy or maybe I keep them busy which in turn keeps me busy.. something like that.. all I know is that I am always busy. We have gymnastics, church, swim lessons, school activities, softball starting, etc., etc. We all the craziness in my life I am trying to find time to workout and being that it's winter in Northern Michigan that means I need to find gym time. Needless to say it's been hard to find enough time to give it 100%; until now.

What has changed you might ask? Well I now have some financial incentive. My little sister stopped by tonight and told me about this site called DietBet. DietBet holds weight loss challenges. You pay $25 and bet to lose 4% of your weight in 28 days. if you can do that you will win the pot divided by all that lose their 4% so at least your $25.

To be honest with you while signing up I though piece of cake.. then I calculated my 4%. I haven't had my official weigh in yet but I figure that 4% should be about 7 pounds. Yikes!!! That is 2 pounds a week. That goal is harder then it might sound. We have weeks that are up and down and lately I have been averaging about 1.25 pounds a week. So not only do I need to do what I have been doing but kick it up by double the effort.

No turning back now.. official weigh in will be on Sunday afternoon. Wish me luck!

Stuffed Riceless Peppers

Because we live in northern Michigan and venison is so popular I have made up several recipes using it. My family loves venison. I am sure y...