This morning I got up to find that first mother nature hates me physically and mentally. Besides that I started out pretty good. I had my oatmeal this morning. This is huge for me since most mornings I don't eat anything or maybe a piece of fruit. I had a lean pocket for lunch today and a small 140 calorie snack after.
Because I have to be to work by 7am which means I need to leave my house by 6:30am I really do not have time to workout in the morning so I go after work. I decided that today I would run. I did 3 miles on the treadmill. Felt pretty good to get to 3 miles, but boy was it tough.
I finished up the night by having a smarter Wendy's choice dinner and relaxing before bed.
