Showing posts with label transformation Tuesday. Show all posts
Showing posts with label transformation Tuesday. Show all posts
Tuesday, January 11, 2022
Weigh-In Tuesday
Week 1 complete. That's right, I survived week 1. Last week my beautiful daughter MiKayla and I hired a personal trainer and nutritionist. I logged 5 out of 7 days but of those days I stayed within my calories. After week of watching what I ate.. the results are in and...
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Monster Protein Fiber Balls
Ingredients 1 cup peanut butter 1/4 cup ground flaxseed 1/4 cup chocolate chips 1/3 cup m&m 1/3 cup honey 1 1/2 cup oats Pinch salt 1 t...
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It's Tuesday and that means I weigh in today. I lost but not enough to get excited. I weighed in at 178.4 which means I only lost 0.6 p...
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Photo credit: https://www.instrupix.com Easy Cheese Baked Tortellini Ingredients 1 (20oz) container of refrigerated or froz...