During my morning web surfing I came across an interesting article. http://shine.yahoo.com/photos/burger-worth-7-500-sit-slideshow/burger-king-whopper-photo-2616418-182800940.html
This article compares fast food items to fitness and puts it all into prospective. There are 11 items listed. The one that really shocked me was that a six-cookie snack pack or Oreos is 270 calories, or about 3 1/2 miles of walking. I feed these things to my kids and don't think twice. Heck I sneak them when I am looking for a sweet tooth fix.
Article is worth checking out.
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