Really I need to do what if I eat that?
During my morning web surfing I came across an interesting article. http://shine.yahoo.com/photos/burger-worth-7-500-sit-slideshow/burger-king-whopper-photo-2616418-182800940.html
This article compares fast food items to fitness and puts it all into prospective. There are 11 items listed. The one that really shocked me was that a six-cookie snack pack or Oreos is 270 calories, or about 3 1/2 miles of walking. I feed these things to my kids and don't think twice. Heck I sneak them when I am looking for a sweet tooth fix.
Article is worth checking out.
This article compares fast food items to fitness and puts it all into prospective. There are 11 items listed. The one that really shocked me was that a six-cookie snack pack or Oreos is 270 calories, or about 3 1/2 miles of walking. I feed these things to my kids and don't think twice. Heck I sneak them when I am looking for a sweet tooth fix.
Article is worth checking out.
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