As a mother, significant partner, and a full time worker.... this woman does not have time for self care. This blog was designed to post my daily challenge and victories with all things life. How I plan to walk myself thin for fitness yet stop allowing my daily struggles to walk my mental health thin.
Saturday, March 10, 2012
Feeling Good Today
We all have good days and bad days. For someone who is over weight we tend to have more bad then good. Every time we go shopping and things don't seem to fit. Every time we go out to eat and we see someone watching us (your sure that they are wondering how much that fat person is going to eat). Every time you get asked if your pregnant. Anytime you catch a glimpse of yourself in a mirror or window. Lately the bad days have out weighed the good ones. I have been depressed over weight, acne, money, school, pto, and just plain life. I really need a positive boost to pick me up and get me back on track. I was lucky enough to get one. I stepped on the scale (unofficial) and I was down 2 pounds. That was enough to get me excited and kick my butt into high gear. I watched my portions all day and did an hour of cardio. Feeling pretty good. Less then 2 weeks until vacation. I am a little nervous about vacation and weight gain. Hoping that park walking, fresh fruit, and fresh air will be enough to keep the weight off.
Subscribe to:
Post Comments (Atom)
Basement Family Room - Paint and Wood
Paint, wood and finishing touches.. If you missed Phase 1 and/or Phase 2 here are some links to go back and see how far this space has c...

-
You asked; so here it is.. My version of Stuffed Zucchini Boats. Because we live in northern Michigan and venison is so popular I have m...
-
ZUCCHINI PINEAPPLE CARROT MUFFINS INGREDIENTS 3 eggs 1/2 C oil 1/2 C unsweetened applesauce 2 C sugar 2 tsp vanilla 2 C shredded zuc...
No comments:
Post a Comment