Tuesday, January 11, 2022

Weigh-In Tuesday

Week 1 complete. That's right, I survived week 1. Last week my beautiful daughter MiKayla and I hired a personal trainer and nutritionist. I logged 5 out of 7 days but of those days I stayed within my calories. After week of watching what I ate.. the results are in and... 

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Monster Protein Fiber Balls

Ingredients  1 cup peanut butter 1/4 cup ground flaxseed 1/4 cup chocolate chips 1/3 cup m&m 1/3 cup honey 1 1/2 cup oats Pinch salt 1 t...