Grab your chicken and chop it into small pieces. I use rotisserie, canned, or even Tyson frozen chicken cooked up. I used Tyson fajita chicken.
INGREDIENTS FOR TWO:
- 4 oz cooked chicken breast (about one cup) shredded - any chicken you want.
- 1 Light Laughing Cow Wedges
- 1 Tbsp Franks Buffalo Hot Sauce – I cannot stress the importance here that you MUST use the Buffalo sauce not just the Franks Hot Sauce here. It’s completely different and you’ll love it more if you use Buffalo sauce!
- 1/2 tsp Hidden Valley ranch dressing seasoning powder or 1/4 tsp garlic salt- Honestly, either one. I go back and forth all the time. I found the spicy ranch packet and used it for an additional kick.
- 2 Tbsp nonfat Greek Yogurt - used Fage lactose free non fat.
* could add lettuce or celery or really anything else you enjoy with buffalo chicken.
Stir it all together and microwave for about 45 seconds. Divide dip among 2 Low point/low carb tortillas fold into a burrito and crisp in heated pan with olive oil spray.
Eat one now and enjoy the other for lunch following day. Could enjoy it with zucchini fries or simple fresh fruit salad.
