Saturday, November 3, 2018

Weight Watchers


Howdy Howdy... I am back it.. starting over yet again. I can't count how many times I have started over but here I go. A couple weeks ago I joined a weight lost challenge thinking that this time I would be motivated to drop the weight and maybe win some money doing it. I decided that this go around I would join weight watchers and give it the ole college try; well I have failed already and only 3 weeks in. Every day since day one I feel like I am starting over and each day is day one. There is nothing more frustrating than that.
Let's talk about Weight Watchers. I get 23 points a day on the new plan. I can eat all the fruits, veggies, eggs and some skinless meats I want for free. That would be great if I ate those things. I didn't get fat eating veggies. Why can't they give me all the chocolate or french fries I want for free?  The biggest excuse I am facing is finding the best choice for lunch. I work in an office that has a fridge, microwave, etc. I get an hour lunch and there is no reason why I can't bring a health lunch. Rather than eat a healthy lunch from home I go out.  The closest option is to go to Tim Hortons. I have been going daily. Not only is it an unhealthy option but it is also costing me $4 a day. I wonder though but would it cost me to buy healthy foods and bring my lunch? 
I decided that controlling my diet was not going to work on its own and that I needed a new fitness plan as well. I purchase my first beach body dvd. I purchased Country Heat and man let me tell you it is one hard workout.
I try to remind myself that each day is a challenge and each day is a new day to take on the challenge.  

Sourdough Hawaiian Rolls

  Sourdough Hawaiian Rolls Ingredients 1   cup   pineapple juice ½   cup   milk ½   cup   sugar ½   cup   starter (super bubbly)...